Halim seed Benefits

Halim seeds are rich in iron, which can assist in managing iron-deficiency anemia.
They contain phytoestrogen, resembling estrogen hormone, which regulates menstruation, potentially aiding in managing menstrual issues.
High fiber content in Halim seeds may alleviate constipation.
The presence of vitamins, minerals, and antioxidants in Halim seeds may benefit skin health.
Arachidonic and linoleic acids found in Halim seeds may enhance brain function.

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